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F4T Virtual: Q&A with The Mind Medic
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Dr. Sarah Vohra is a clinical Psychiatrist and 2 x best selling author known on Instagram as @TheMindMedic. Sarah has been working since 2016 to educate and inform her audience about creating positive change to their mental health.
In 2019 Sarah wrote her first book “Can We Talk”, which investigates mental health in children and young people. More recently, Sarah has released her book “The Mind Medic” which teaches its readers simple ways to improve their mental health by using their 5 senses; see, hear, smell, feel and taste.
We are extremely grateful to announce that Sarah will be giving us some time for our first F4T Virtual event of the winter months. Hosted by Scott Thomas, Sarah will be giving us an insight into how we can use teachings from her book, and other simple practices to improve our mental health!
We are so excited for this insightful conversation and look forward to seeing our members learning some great tips and putting them into practice 💚.
Date: 27th September
Duration: 1 hour
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