The only regret you’ll have is that you didn’t join sooner. What are you waiting for?

Save money and spread the cost with our 12 month membership.

Surround yourself with a community of like minded people.

A flexible & forever changing meal plan

Permanent results. Live a healthier, happier life with the foods you love.

Introducing the F4T Referral Scheme


It’s time to change their lives too

Invite your friends and family to join the F4T family and allow them to exclusively receive 30% off their first month by using your unique discount code