Make the Shift

MAKE THE SHIFT

WITH BRAD HOWARD AND F4T

I’ve managed to completely shift my mind set and lifestyle over the last 4 months so I’ve teamed up with Food4Thoughts to create a package that enables others to do the exact same!

YOUR JOURNEY AWAITS

F4T Premium Package
Fully Tailored Meal Plans
Monthly Training Plans
Motivational Zooms with Brad
Member Exclusive Group Chat
Monthly Events

£99 per month*

*minimum 3 month membership

Start Today

ABOUT FOOD4THOUGHTS

F4T is a nutrition-led, well-being brand that empowers people to achieve the healthiest and happiest version of themselves in the most enjoyable way, with the encouragement of the most incredible and supportive community.

We are nothing like Slimming World or Weight Watchers, or Herbalife or Keto; we do things properly and encourage you to enjoy a normal lifestyle whilst giving you consistent knowledge & accountability along the way so you can work towards life-changing results.

Our world-class support will put an end to your yo-yo dieting and lifelong frustrations. We’ll support you in stepping outside of your comfort zone allowing you to continually grow and enjoy a life filled with achievement, growth, and happiness.

As seen in

WHY MAKE THE SHIFT?

I hit a point in my life where enough was enough. I felt deflated and felt like I wasn’t living up to my full potential. One of the main reasons I wasn’t reaching my full potential was due to a life where I was living for the weekends only and not making the most of every moment.

So I made a conscious decision to break these negative habits, stuck with it and now I’ve never felt better my whole life. My lifestyle is fully back on track, from my training to my nutrition and it’s completely transformed other areas of my life personally and professionally.

I wanted to be an example to others to show that one small step really can change your life for the better. Remember it’s never too late, no matter how dark that place feels right now.

Make the shift, make that change and come on this journey with me.

ACHIEVE MORE TOGETHER

I have partnered with UK’s fastest growing health and fitness experts Food4Thoughts (F4T) who specialise in behaviorial change, habit building and together, we will provide you with world-class support throughout as you make the shift.

This is the ultimate lifestyle change where YOU ARE IN CONTROL in being a better you, in whatever areas you choose.