Welcome to Food4Thoughts
This isn't a diet.It's a lifestyle.
Experience the physical and mental
transformation of a lifetime, with your:
A mind-blowing and powerful personal coaching service and experience previously unheard of in the industry.
A forever changing, mouth-watering meal plan fully catered around your lifestyle and goals.
Fun, vibrant, celebrity led events suitable for everyone giving you the opportunity to meet like-minded people.
So what exactly is F4T and how does it work?
Watch the video to find out.
As featured in
So who is it for?
This is perfect for you if...
- You want to look and feel incredible
- You’re a typical yo-yo dieter and have had enough
- You’re stuck in a rut and don’t know how to get out
- You lack self-esteem or confidence
- You want to build a healthier relationship with food
Tired of the B******T?
- A quick fix fad diet
- Going to restrict your favourite foods
- Going to make you cancel all social plans and activities
- Points, Synns or calorie counting
- Going to let you down
Proven results enjoying all the foods you love
Giving you the tools you need for
Your very ownNutri-Coach
With your every step of the way.
The Nutri-Coach is the F4T secret to your success. They will provide you with the accountability and support you need to reach the goals you’ve always dreamed of.
Focussing heavily on your well-being, your coach will inspire and motivate you whilst providing you with knowledge and guidance to achieve long term, sustainable results.
A forever changing food planBased Around The Foods You Love
Restriction free and catered to your lifestyle
Forget fad diets and quick fixes. At F4T we will create you a bespoke meal plan based around your favourite foods and your chosen supermarket.
You can indulge in chocolate, ice cream or even wine/beer and enjoy your food plan without cravings and still achieving sensational results.
Your coach will also factor in special occasions, alcohol and even your favourite restaurants.
New experiences withExclusive F4T events
Connecting you with like-minded people
Enhance your journey with priceless memories and friendships that last a lifetime.
Embrace yourself in spectacular events such as community hikes, bootcamps for all abilities, F4T quiz nights in the comfort of your own home and so much more.
Enjoy all your favourite restaurants and supermarkets
How are we different to
Slimming World or WeightWatchers?
- A DEDICATED PERSONAL NUTRI-COACH THAT:
- Gives you the accountability you need and provides daily guidance, knowledge and support. A FULLY PERSONALISED MEAL PLAN THAT IS:
- Forever changing and catered fully around your life style LIFE CHANGING TRANSFORMATION THAT FOCUSES ON WEIGHT-LOSS JUST AS MUCH AS:
- Weight gain, maintenance and toning and shredding
- Celebrity-led community events
- Point or Synn Counting
Transforming people’s lives physically and mentally using the flexible dieting approach
Don’t just take our word for it
So what’s stopping you?
Book a free consultation
- Are you stuck in a rut?
- Have you always struggled with your weight and not sure why?
- Are you guilty of yo-yo dieting?
- Or, are you just frustrated and fed up of never seeing the results no matter how hard you try?
That all ends here.
Book in your free consultation today with one of our in-house experts and find out how F4T can be the answer you’ve been looking for.