Who is f4t for?

Which one of following can you relate to?

  • You feel disgusted with your eating habits and fed up
  • Yo-yo dieting is a constant battle and you just want results THAT LAST!
  • You want to feel good in your own skin and clothes.
  • Your relationship with food and yourself is affecting your mental health

Nobody should have to battle with any the above and we understand your frustrations. The good news? Our trained nutritional experts have helped thousands of members that were just like you.

All OUR MEMBERSHIPS INCLUDE THE F4T 100% UNCONDITIONAL 90 DAY MONEY BACK GUARANTEE.

Why now?

It’s time to stop wasting time & happiness and start working towards feeling amazing so you can enjoy social occasions, holidays, family time and LIFE to the absolute fullest.

Do nothing

Worsening self esteem & confidence

Decreasing mood & poor memory

Increasing risk of serious health conditions

Wasting money & time yo-yo dieting with fad diets

Join F4T

Increased confidence in your own skin and clothes

Feeling your happiest ever and full of energy

Improved overall health, sleep and quality of life

Achieving long term, sustainable results, for good

Join F4T Today

The F4T Formula

Any person can transform their lifestyle, eating habits and behaviours by becoming a member of Food4Thoughts because it's enjoyable, restriction free and most importantly, it works.

Your Nutri-coach

WITH YOU EVERY STEP
OF THE WAY

  • Trained expert Nutri-Coaches to hold you accountable
  • Daily support & guidance
  • Regular knowledge & motivation
  • An unparalleled coaching service previously unheard of in the industry

A personalised meal plan

MORE OF WHAT YOU LOVE,
LESS OF WHAT YOU DON'T

  • Tailored around your lifestyle, structure & calculated uniquely for you

  • All the foods you love including alcohol

  • 1000s of recipes & unlimited meal plan changes

  • Catering for all dietary requirements including fussy eaters

Connect with our community

EMBRACE YOUR
FULL POTENTIAL

  • Meet like-minded people in person & virtually

  • Attend incredible events nationwide

  • Meet new friends for life

  • Become part of an amazing, growing community

Choose Your Membership

It takes a minimum of 21 days to start building new habits,  and it can take up to 3 months for new behaviours and & habits to become a lifestyle. Our memberships are a minimum 3-month commitment. This commitment is to yourself.

3 Months

Monthly subscription

£89.00

3 Month Commitment

Most Popular

12 Months

Monthly subscription

£79.00

12 Month Commitment

All OUR MEMBERSHIPS INCLUDE THE F4T 100% UNCONDITIONAL 90 DAY MONEY BACK GUARANTEE.

Your happiness is important to us. So if in 90 days you are not fully satisfied or haven’t experienced incredible life-changing benefits like:

  • losing weight within the first month without feeling hungry or restricted
  • feel better within your skin and in your clothes after 3 months
  • improved relationship with food and better eating habits within 3 months, and
  • confidence and structured eating routine WITHOUT calorie counting

then we will give you a FULL REFUND. No stress or hassle - that’s our promise to you.